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Detox House is an everyday release offering infrared sauna, cold plunge, and breathwork.

We let go of what no longer serves us, improve our resilience to life's tough moments, and create space for more joy.

Why Detox House?

Ancient practices made modern. Our space is here to serve you on your healing and optimization journey. Get the most out of life and get closer to your true authentic self through our modalities. Leave feeling lighter, elated, and ready to take on the world.

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Our Services

Private access to your very own sanctuary which will include an infrared sauna and cold plunge for your very own and personalized hydrothermal experience.

Aleksandra Chojnacka

Cold Plunge

  • Muscle Recovery
  • Mood boosting: balances hormones which impact mental health
  • Immune Support: boosting white blood cell production
  • Elevated energy: the cold wakes you up and is exhilarating
  • Pain relief: boosts norepinephrine
  • Better sleep: triggers autonomic nervous system which helps you become resilient to stress

Infared Sauna

  • Detoxifies 7x times the amount of a regular sauna. Detoxify heavy metals, environmental toxins, etc.
  • Burn calories: sauna mimics aerobic exercise
  • Anti-aging: sauna boosts collagen production
  • Raise core body temperature and lower blood pressure
  • Reduce stress: lowers resting heart rate
  • Boost endorphins
Aleksandra Chojnacka
Aleksandra Chojnacka

Breathwork

The process involves breathwork techniques such as conscious connected and circular breathing at a fast pace alongside music to access altered states of consciousness and clarity. During this process we manipulate levels of carbon dioxide and oxygen in the body. You are guided through the exercise by a trained breathwork facilitator.

  • Stress and anxiety reduction
  • Boosted immunity
  • Improved digestion
  • Enhanced mood
  • Clarity and focus
  • Nervous system regulation and pain management

Customer Tesimonials

Detox House is simply the best! They offer the perfect space for complete privacy and relaxation. The sauna has great modern controls and even a timer so you know how long to stay, and the cold plunge is plenty big enough and plenty cold! DH goes above and beyond in providing a luxurious environment for your session, with an abundance of towels, very relaxing and vibey music, a visually adjustable timer for the cold plunge, and even cold water and wellness accessories to aid in your session.

Dan Ainspan (Sauna and Cold Plunge client)

I have always wanted to try cold plunges but knew I needed a calming atmosphere to do it. I didn’t think that existed until I found Detox House. The experience was equally calming and invigorating. I felt better mentally and physically than I have in a long time after the experience. I’m so looking forward to future visits.

Megan Swage (Sauna & Cold Plunge client)

I have some experience with cold plunging, but always in a group setting, and always with a lot of loud music and hype. While that has its time and place, the hour I spent at the Detox House was a completely different experience. It was a different kind of challenge to be alone with my breath and because of that I was able to drop into an even deeper place of surrender and practice. That’s the difference, it really felt like a practice at the Detox House, instead of just a wild and fun experience. I’ll be making this a regular part of my life, for sure.

Daryn Jackson (Sauna and Cold Plunge client)

I had the most amazing breathwork experience with Aleks at Detox House! She created such a safe, nurturing and supportive environment to allow me to go deep and access deeper states of consciousness. She embodies a perfect balance of softness and authority and I can’t recommend her private sessions enough!

Kayce Laine (Breathwork, Sauna, and Cold Plunge client)

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